Run the 93 , it is better for your car than a low octane fuel mix............
No, it is not. As long as the engine does not knock.
Higher octane is only that; higher octane. If the engine doesn't need higher octane, there is no benefit. You can't fill a glass more than it will hold; pouring more beer in it anyway is a waste.
There is nothing chemically better in higher octane gasoline than lower octane. Usually the components added are less good; ethanol was mentioned above and other hydrocarbon components are usually different volatility and affect starting and driveability. For instance, toluene (and the chemical family it belongs to) is high octane but low volatility and would make the engine harder to start, warm up poorly, and produce fuel dilution. Butane (also high octane) is very volatile and could cause vapor lock or simply evaporate from a vented fuel tank.
There is no relationship with engine cleanliness and octane. Cleanliness is delivered by additives, the level of which the gasoline marketer can decide independently of octane. Chevron adds lots of detergent, but to premium only. Texaco used to include lots of detergent in all three grades. Mid-level brands provide the lowest allowable level in all three grades. So paying more for premium but buying a bargain brand is actually risking forming valve deposits and fuel injector deposits.
There is no relationship between octane and any other engine criteria; life, power, smooth running, storage...